Rump steak should be cook fairly quickly even for the size and is always best a little on the rare side. 

 

Serving Suggestion  650 grams: 2 people

 

Cooking Suggestion - Heat a heavy based pan over high heat with oil and once hot add the steak. Sear one side for around 4 minutes and then turn. Cook the remaining side for another 3 minutes and then let it rest for 15 minutes

Beef Rump Steaks

SKU: BRGFP
$24.90Price
650 Grams
  • Rump Steak - 300-330g each. 2 pieces per pack.